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Showing posts with the label Pilchard fried rice

easy Pilchard rice - A delicious quick main meal with tinned fish and rice

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This one-pot Pilchard fried rice is a real feast and a real saviour when it comes to a day that you need to fix something quickly for your family and rush off to work! Fish is in a tin and the few ingredients are in the fridge and the others are in the pantry cupboards. Grab them, fix this and gobble down and rush off with your tummy full and a smile fixed on your lips! I recommend this as a great choice for someone who is looking for a healthy version of a meat-free special rice dish for lunch.  Also, the aroma and the flavours of pilchard fish, tomatoes, potatoes, and sauces will deliver a very satisfying meal indeed! Make sure you buy Pacific pilchard in tomato sauce for this recipe as it is the ideal choice to give the best results. 🧡💛💚💙💜🤎 Get  ready with these items:   Pacific Pilchard in  rich tomato sauce 1 small tin 155 g Rice (White basmati) 1 & 1/2 cups Ginger and garlic grated 1 tbsp Coriander lea...