A Sure Antidote For Diabetes - 4 Delicious Bittergourd Recipes
Karella – Bitter gourd With just simple basic ingredients: salt, turmeric, chili powder along with onions and tomatoes, you can create wonders with bitter gourd It is not a secret that Karela is relished by those who are aware of its therapeutic value and innumerable health benefits. This page is especially dedicated to bitter gourd/ bitter melon recipes. Karela has active substances such as Charantin with anti-diabetic properties which act as insulin that help to control blood sugar levels! Diabetic patients could reap the full benefits of Karela by drinking the juice it first thing in the morning to flush out toxins and excess blood sugar. Consuming Karela on a regular basis will help the body to combat building up excess sugar levels and stay in control of diabetes. YouTube video with a detailed demonstration of the recipe: Recipes are listed below: Karella Salad Panjabi Karella curry Stuffed Karella Stir-fried Karella with coconut Fresh tender ...